AVILA + BODY CONFIDENT COLLECTIVE

Dr Zali Yager is the CEO and co-founder of The Body Confident Collective [BCC], a not-for-profit organisation that aims to improve health and wellbeing by promoting evidence-based positive body image content and professional learning programs at the individual, organizational, and cultural level. 

Zali has over 15 years’ experience in body image research, with specific expertise in development and evaluation of programs that improve the way that people feel about the way that they look in the school setting for children, and adolescents, and in the community setting, for mothers. In her own business, Zali is launching a membership for mums that is all about staying sane by engaging with self compassion and other evidence-based practices to improve mental health (@drzaliyager).

At Avila we are so thankful for Zali’s time and expertise in something so crucial as body positivity. Watch this space for two exclusive blogs talking about ways to reframe this topic and start the journey to being kinder to ourselves. 

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